Category: Ubatuba Health

Organic Guarana. Are you missing out on more energy?

Odds are you’ve heard of Guarana and probably what you’ve heard is bad. Insomnia, anxiety and dehydration are just some of the side effects mentioned on the web. While these are not completely false, they are definitely exaggerated and taken out of context. In this article we’re going to break it down for you. The...
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Superfood Tea?

Learning how to energize and hydrate the body is key to staying healthy. Superfood tea’s are hydrating, high in antioxidants and vitamins and perfect for your healthy hydrating snack. One of our favourite ways to use Superfoods is as Tea ‘Supplements’. Now we know the word supplements has some negativity around it, but think of...
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How to make a TRUE Superfood Smoothie

Why Superfood Smoothies? Smoothies are simple, quick, easy and nutritious. Fruit, veggies + liquid, blend and your done. They are a great way to energize and hydrate the body in a healthy way. That being said, drinking smoothies without an understanding of how to build them properly will only magnify any health issues you currently...
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Plastic … what’s our role?

As with all new projects, when we started Ubatuba, we had a bright eyed vision. Create equality, save the environment and provide people with healthy food at the same time. These are our core objectives. However, as we soon learned, there were some trade offs we would have to make in order to achieve these...
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Wild-Harvested Superfoods … what are they and where do they come from?

We’ve all heard the terms organic, natural, fair-trade and eco friendly, but what about Wild-Harvest? Wild Harvest encompasses the above well known terms and much more. Basically, a product that has been Wild Harvested means it has been collected by hand from a ‘wild’ or unmanaged ecosystem. Similar to the way hunter-gatherers would forage for...
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Australia’s Native Vitamin C

Australia is home to some of the most remarkable plants and animals found on this planet. Our unique environment and natural history has produced the conditions for a number of special things to grow here. One of these is the Kakadu Plum or as it is called by the Aboriginals, Gubinge. Kakadu Plum is a...
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