Tag: guarana

Organic Guarana. Are you missing out on more energy?

Odds are you’ve heard of Guarana and probably what you’ve heard is bad. Insomnia, anxiety and dehydration are just some of the side effects mentioned on the web. While these are not completely false, they are definitely exaggerated and taken out of context. In this article we’re going to break it down for you. The...
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Superfood Tea?

Learning how to energize and hydrate the body is key to staying healthy. Superfood tea’s are hydrating, high in antioxidants and vitamins and perfect for your healthy hydrating snack. One of our favourite ways to use Superfoods is as Tea ‘Supplements’. Now we know the word supplements has some negativity around it, but think of...
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How to make a TRUE Superfood Smoothie

Why Superfood Smoothies? Smoothies are simple, quick, easy and nutritious. Fruit, veggies + liquid, blend and your done. They are a great way to energize and hydrate the body in a healthy way. That being said, drinking smoothies without an understanding of how to build them properly will only magnify any health issues you currently...
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